Leave motherhood burn-out behind.

Whether for pre-conception, pregnancy, or postpartum, I’m your naturopath.

“Over the course of a 265-day pregnancy, the baby takes about four pounds of minerals from their mother or about 10% of her total mineral supply.”

- Dr. Robert Thompson - OB-GYN

Is your body prepared to handle pregnancy and all the demands it puts on the body?

Motherhood exhaustion shouldn’t be the norm. And I can help you avoid it or turn it all around.

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Pursuing health in the perinatal time is possible and sustainable. You can have adequate energy and pursue fat loss without costing you your health or sanity.

You can work toward correcting digestive dysfunction, correcting thyroid health, adrenal fatigue, or even work towards fat loss all in a safe, sustainable manner.

We will work with a food-first approach, and bring in assessment testing like Hair Tissue Mineral Analysis, a GI-MAP, hormone testing, or blood chemistry as needed, in order to have objective data on what your particular body is going through.

Gone are the days of one-size fits all nutrition and wellness. Or “this is what it is to be a mother.” You can enjoy good health, sustained energy, and vitality while raising children.

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