This is the guide every parent needs to have. I love having all the information on the most common childhood ailments and how to manage them at my fingertips. It empowers parents to take their child’s health into their own hands. We have had recent mold exposure, I went straight to PCP to see what protocol is recommended and immediately put my kids on it. That is invaluable to me.

~ Christine

This is such an amazing resource!! Not only is it packed with support, but it also helps to lessen the confusion and feeling of overwhelm when it matters most. It covers SO much! Pink eye, congestion, growing pains, lice support, teething, earaches, headaches, vomiting, and so much more. This such an amazing tool for parents but also great for practitioners who work with children. I can’t recommend it enough!

~ Jenn

Holistic Healing for Busy Parents

A Practical Guide to Raising Healthy, Happy Families, Naturally

by Nina-Marie Rueda

This is your go-to guide for bringing balance, simplicity, and confidence back into your family’s health routine.
Blending modern insight with natural wisdom, Holistic Healing for Busy Parents helps you understand your child’s body, support it with real food and minerals, and create a home environment that nourishes everyone, without adding more to your plate.

Inside, you’ll find straightforward guidance rooted in years of clinical experience, plus practical tools you can use right away to help your family feel their best.

No fads. No guesswork. Just clear, actionable steps that fit real life.

This book will help you:

  • Understand the diet and lifestyle supports to illness and emergency signs that signal it’s time to seek urgent care.
  • Simplify nutrition and supplementation for kids (and adults)
  • Decode common symptoms and what your child’s body might be asking for
  • Build confident routines for sleep, and immunity
  • Support your whole family’s wellness, without perfection or pressure

Whether you’re just beginning your holistic journey or deepening what you already know, this book will help you turn awareness into action and health into a lifestyle that lasts.

Get Your Copy Now

Why Holistic Healing for Busy Parents Matters

What You’ll Learn in This Book

This book gives you the knowledge and confidence to care for your family’s health in a simple, natural, and sustainable way. It’s not about doing more, it’s about understanding the “why” behind your child’s needs and learning how to support them from the inside out.

Learn how to:

This book is a gentle, empowering guide for parents who want to raise thriving, resilient kids using real food, natural remedies, and mindful habits that last.

Praise for the Book

“I’ve already used it a few times, mostly as a reference guide for myself or to help friends. I love it. It’s well organized and super useful. I learn something new every time I go in and look for something or even when I go in to just educate myself. This is the perfect starter guide and reference tool. 1000% worth it and the cost for the value is unbeatable! “

“This resource is so helpful!!!!! Basically everything, and all the things that my pediatrician never told me back in the day! Thank you so much!! “

— Shasta

“Loving this book! It’s helped narrow some supplements and protocols down for my kiddos with eczema as well as remedies for on the go. I really love the homeopathy section in each chapter so that I can narrow down what I am giving. As a practitioner and a parent, I sometimes get overwhelmed when trying to treat my family versus a client and this helps take the overwhelm out.”

“This is worth more than having a pediatrician on speed dial for someone’s entire childhood. It’s GOLD.”

About the Author

Nina-Marie Rueda is a holistic practitioner, educator, and mom who believes family health should feel simple, not stressful.

With years of experience helping parents understand the connection between minerals, emotions, and overall wellness, she blends science and intuition to create practical, sustainable solutions that fit real life.

Through her courses, memberships, and one-on-one work, Nina-Marie has guided hundreds of families toward balance, energy, and confidence in caring for their children naturally. Her approach is rooted in curiosity, compassion, and the belief that every parent can learn to trust their instincts again.

Ready to Feel Confident in Your Family’s Health?

Get your copy of Holistic Healing for Busy Parents and discover a simpler, science-backed way to support your family’s wellness, without adding more to your to-do list.