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Two girls. One is 7 and a half. One is 10. Both ca

Two girls. One is 7 and a half. One is 10. Both came to me because puberty started early, and both of their moms had already asked and come home without much.

Their hair tests came back looking like the same test. Copper over range in both. 9.8 and 7.3, when ideal sits between 1 and 2, with zinc low against it.

This a window into what her hormones are already doing, and it is a number you can actually see.

Four things influence when a girl’s start line lands: insulin, environmental chemicals, light at night, and her minerals. Three of those are invisible.

Minerals are not. They’re sitting in her hair. And we can check them right now.

[Educational content, not medical advice.]

I would never give myself the title, but I’m also

I would never give myself the title, but I’m also not telling you I won’t wear it proudly. 👸🏽

Comment CONNECT so we can chat about how your kid’s skin could be clear by Christmas. 💅🏽

The Puberty Protocol is an audio series you can li

The Puberty Protocol is an audio series you can listen to as you do the dishes, drive to the grocery store, or knit a sweater (if that’s your thing).

Comment PUBERTY to support your daughter AND son before body changes start or after they’ve already begun, so that growing into manhood/womanhood is uneventful for your family.

And check out stories today where I’m sharing a case study of a 7.5 year old girl and mom’s concern for early puberty.

Comment MORE POO (both words) for mineral support

Comment MORE POO (both words) for mineral support to get your kid’s butt working.

[Be sure to follow @doctorninamarie so the little robots can actually get you the message in your DMs!]

This mama friend saw that little boy poop without screaming or pain within 3 hours of the recommendations I shared with her at 5a one morning.

Tell me what’s going on below, and I’ll share what I think step 1 could be for you. 👇🏽

My client, a 2-year-old, went from bloody sheets,

My client, a 2-year-old, went from bloody sheets, chronic eczema, and constantly waking up for hours at night… to smooth skin and 10–12 unbroken hours a night. His RN mom tried the medical system first. Here’s what actually worked. 🙌

Comment CONNECT to get started.

Comment SHAMPOO for a free shampoo audit guide and

Kids need minerals, not a shower shelf full of hor

Weight loss update 🥰 @coachbrennak, thanks for he

Weight loss update 🥰

@coachbrennak, thanks for helping me get into a size L for the first time in while.

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